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Why quality sleep matters to your health

Did you know that March is Sleep Awareness Month? It’s a time to highlight the importance of sleep for overall health and well-being, and to raise awareness about sleep disorders and sleep deprivation. 

As an ENT Specialist, the most common sleep condition we treat is called Obstructive Sleep Apnoea (OSA). OSA is a condition that affects children and adults, with an estimated 5% of Australians affected by it. A further proportion are undiagnosed.

When we fall asleep our muscles relax including those in the upper airway. In children when they have enlarged tonsils and adenoids, these can partially or totally block the airway. Symptoms and signs of OSA include loud snoring, pauses in breathing with gasping or choking, wakefulness, sleeping with mouth open and neck extended, restless sleep and sweating. As OSA disrupts sleep this can lead to daytime tiredness and may cause learning and behavioural problems.

Untreated OSA can also be linked to other serious health issues including obesity, high blood pressure, heart disease and stroke.

Learn more about Sleep from the Sleep Heath Foundation Australia

Photo by Andrea Piacquadio

Locations

Dr Floros sees patients at the following convenient locations.
Darlinghurst

ENT Specialist Centre
Suite 1008
St Vincent’s Clinic
Level 10, 438 Victoria Street
Darlinghurst NSW 2010

(02) 9037 6373

reception@entsc.com.au

Rozelle

Sydney Specialist Suites
670B Darling St
Rozelle NSW 2039

Kogarah

Suite 14, Level 4
St George Private Hospital
1 South St
Kogarah NSW 2217

Canberra

Canberra ENT
Equinox 4
Equinox Business Park
70 Kent Street
Deakin ACT 2600

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Dr. Peter Floros acknowledges and pays respect to the traditional owners of the land on which we meet and work across Australia; we pay our respects to the elders, past, present and emerging. We encourage our staff and clients to join us wherever they are in Australia by being informed about whose land they are on and paying their respects.

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Sydney – ENT Specialist Centre

(02) 9037 6373

reception@entsc.com.au

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